The Dirty Dozen & Clean 15
There are some foods that are more heavily sprayed therefore are classed in the category of The Dirty Dozen. These are often foods that have no skin to them which can be a protective layer to some degree. The pesticide
Far Infrared Sauna Experience
Although Far Infrared Saunas are known for their amazing and unmatched Detoxifying capacity there are some requirements that need to be met to see if it’s the best thing for you before you begin using our sauna. It may mean
Why Detox (part 1)?
Why is it you wish to start 2018 with a Detox? Is it because you binged so hard over Christmas and New Year on all sorts of rich foods and drinks? Or that you were already feeling like you were