Are you tired and not sleeping? Feeling slugglish? or you feel a bit foggy in the brain? If any of these relate to you then a detox is perfect for you.
The purpose of detoxification is to reduce the toxic load that most of us carry around every day, due to being exposed to pollutants, chemicals, toxins, foodless foods which includes artificial flavours, colors, additives, sugars, artificial sweeteners and for some alcohol, drugs and tobacco. This is best done with modifications in our Diet and lifestyle by changing the way we eat, what we drink, what we put on our skin, the way we think, medications we take and making sure our body’s detox capacity to process and eliminate these toxins are working effectively.
The body is made up of trillions of cells which are made of tubes. Plaque is what clogs up these tubes leading to disease. It could be called Cell plaque, dental plaque, artery plaque, liver plaque and so on. The causes of this plaque include Cell waste, lifeless drinks, foodless foods, drugs etc. Detoxing the body clears out these channels of elimination and unclogs these Tubes. Simple right?
Detoxing can target different systems within the body. For instance, you can have a Liver Detox, Gut Detox, Cellular Detox, and a Chelation Detox. However, all will have a positive impact on all of the systems within the body as we are all connected internally and health in one part of the body results in improved health in another. The basis being a nutritious healthy, alkaline diet which in itself changes the internal environment of our body thus effecting up in a positive way.
- Stomach pain
- Feeling sluggish or nauseous after eating
- Sleep disturbances
- Skin conditions, eczema, psoriasis
- Muscle aches and pains
- Nerve pain or numbness
- Recurrent infections
- Poor short term memory and concentration
- Chemical sensitivity to odours or perfumes etc
- Mood swings or Anxiety
- Hormonal problems such heavy painful or irregular periods and PMS
- Diagnosed chronic disease
- Cancer or family history of
Before we go too hard into cellular detoxification it’s so important to have the body clearing out its waste effectively first before we start releasing toxins from the cells and fat in which they are stored. By addressing our diet and water intake we can increase the body’s elimination processes, then we know for sure that our body, with support, can eliminate safely the toxins and metabolic wastes that can contribute to our ill health where by the above symptoms then begin to present in our lives.